Nuli courses
Cardio
Weight Training
Yoga & Stretching
Online Coaching
Cardio
Weight Training
Yoga & Stretching
Online Coaching
Design workouts for yourself on NULI APP
How many times have you tried to start exercising regularly?
And how many times have you given up on that?
Was it because you already had too much in life?
Or, was it because you could not start exercising in an effective way?
Let us help.
NULI offers 100+ workout programs of all levels, length, and equipment.
Everyone can find a program that suits their needs.
At home or at the gym, NULI will be right there.
Design workouts for yourself on NULI APP
How many times have you tried to start exercising regularly?
And how many times have you given up on that?Was it because you already had too much in life?
Or, was it because you could not start exercising in an effective way?
Let us help.
NULI offers 100+ workout programs of all levels, length, and equipment.
Everyone can find a program that suits their needs. At home or at the gym, NULI will be right there.
Design your workout program
within a minute
Popular Programs
⬇︎ Popular Programs ⬇︎
Novice Home Workouts
7 mins Quick Start Guide
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Beginner Gym Program
Beginner Weight Training
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A lot of advanced
weight training programs for girls
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Time-saving Targeted Training
Butt workouts
Time-saving Targeted Training
Butt workouts
Time-saving Targeted Training
Six pack workouts
Time-saving Targeted Training
Six pack workouts
User testimony
Workouts Designed
for Home or Gym
Workouts Designed for
Home or Gym
We set up different fitness goals to keep your motivation high.
From time to time, we have special programs for users to complete in a designated period of time.
Join us and stay motivated!
We set up different fitness goals to keep your motivation high.
From time to time, we have special programs for users to complete in a designated period of time. Join us and stay motivated!
Work On Yourself
-For Yourself!
Nuli’s vision: Empower Asian women and help them ‘Be Better’
Nuli’s vision:
Empower Asian women and help them ‘Be Better’
Coaches on Nuli APP
Coaches on Nuli APP
Candice
Workout programs：
Bodyweight training (no jumping)
Get toned in 7-minute
CSL 8-week Girl Power
…
I’m Candice, a NASM-certified coach. Six years ago, I was scared of picking up weights and not interested in working out at all. It all changed in 2014. I started working out at home because I was unhealthy and sick all the time. My life was totally different after that.
Hana
Workout programs：
Metabolic circuit training
Whole-body advanced-level dumbbell workout
Bodyweight ultra-fat-burning
…
Hello everyone! My name is Hana, aka the Nuli Terminator?! I’m a certified fitness coach by NASM and CrossFit L1. I specialize in functional training and body-sculpting.
@hana.eat
Yalan
Workout programs：
Home workout with no equipment needed
Body-sculpting with weights
Home workouts with bands
…
Hello! This is Yalan. I’m a mom and an ISSA personal trainer. I grew up in a family that was into fitness, so working out has always been a part of my life. I became a trainer and learned how to train and eat well scientifically.
@yalanponsford
May
Workout programs：
Upper-body strength – pull up progression
Booty workouts for home
May’s advanced bodybuilding at home
…
I’m May – I was what people now call “skinny fat” before I started taking training and cooking seriously around 2016. My strength is booty workouts. I have successfully helped many women achieve their fitness goals and I hope to empower more women to find their ideal fitness lifestyle!
@may8572fit
Candice
Workout programs:
Bodyweight training (no jumping)
Get toned in 7-minute
CSL 8-week Girl Power
…
I’m Candice, a NASM-certified coach. Six years ago, I was scared of picking up weights and not interested in working out at all. It all changed in 2014. I started working out at home because I was unhealthy and sick all the time. My life was totally different after that.
”
“
Hana
Workout programs:
Metabolic circuit training
Whole-body advanced-level dumbbell workout
Bodyweight ultra-fat-burning
…
Hello everyone! My name is Hana, aka the Nuli Terminator?! I’m a certified fitness coach by NASM and CrossFit L1. I specialize in functional training and body-sculpting.
”
“
Yalan
Workout programs:
Home workout with no equipment needed
Body-sculpting with weights
Home workouts with bands
…
Hello! This is Yalan. I’m a mom and an ISSA personal trainer. I grew up in a family that was into fitness, so working out has always been a part of my life. I became a trainer and learned how to train and eat well scientifically.
”
“
May
Workout programs:
Upper-body strength – pull up progression
Booty workouts for home
May’s advanced bodybuilding at home
…
I’m May – I was what people now call “skinny fat” before I started taking training and cooking seriously around 2016. My strength is booty workouts. I have successfully helped many women achieve their fitness goals and I hope to empower more women to find their ideal fitness lifestyle!
”
“
Design your special workout program here!
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